Burpees are a total-body, functional exercise that are hard AF, but adding some leap-frog action into the mix makes them — dare I say it — kind of... fun? After all, you're already channeling your inner child with those jump rope moves, so it's only fitting to do the same with this leap-frog modification on the classic burpee.

If you're feeling ballsy, you can even try actually jumping over a friend. I wouldn't recommend it, though — I simply cannot see things ending well in that situation.